Birth Doula Support Packages
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Essential Support
$1000
Full access to all my educational materials and tools on loan, as well as my all encompassing local reference list.
Full access and communication with me, response time immediate or within 24 hours of text, call, or email.
2 in person prenatal appointments covering fears, mental blocks, birth intentions and desires, formation of a Birth Plan, partner focused support and education, basic birth education, coping techniques, breath work, labor identification and information, and basic postpartum preparation.
24/7 On-Call response from week 38-42.
In person labor and birth support at the time of your request until 1-2 hours after your delivery .
1 Postpartum visit to connect and hold space for the new mother, assess the family transition, help with breastfeeding, recommend any specialists for baby or family, go over the birth for every individual, or give time to mother or partner to rest and take time for themselves.
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Becoming Mother
$2,150
Full access to all my educational materials and tools on loan, as well as my all encompassing local reference list.
Full access and communication with me, response time immediate or within 24 hours of text, call, or email.
2 in person prenatal appointments covering fears, mental blocks, birth intentions and desires, formation of a Birth Plan, partner focused support and education, basic birth education, coping techniques, breath work, labor identification and information, and basic postpartum preparation.
24/7 On-Call response from week 38-42.
In person labor and birth support at the time of your request until 1-2 hours after your delivery.
1 Postpartum visit to connect and hold space for the new mother, assess the family transition, help with breastfeeding, recommend any specialists for baby or family, go over the birth for every individual, or give time to mother or partner to rest and take time for themselves.
Additional virtual prenatal meeting to discover more in depth your motherhood goals, concerns, and expectations. Together we’ll set a foundation for the practices that will be incorporated later in our postpartum meetings.
Additional Nesting Day (3 hour)
Additional 3 hour Postpartum Shift
*Nesting Day preparation visit for the last minute stressors, options including: meal shopping & meal prep, home cleaning/organization, carseat installation or baby equipment set up, additional fear release practices, etc. Whatever is a top priority to accomplish before baby’s arrival
*Postpartum Day Shift to support the family in whatever is needed most at that time. Help around the house, time to rest or shower, help with siblings, etc.
Additional 6 months of private postpartum monthly heart-to -heart virtual calls including monthly prompts and mindful exercises meant to support a woman’s experience into new motherhood. Intentional 1 hour coaching check- ins each month, for six months, during the vulnerable and sometimes challenging postpartum period for the mother. We cover topics such as healing, family/friend/partner relationships, family transitions, mental health status, breastfeeding, mother and baby sleep, sibling relationships, work/life balance, or any topic that needs validation in the moment. This includes complete access to me with response time within 24 hours of text, call, or email, as well as an all encompassing local recourse list for any specialists required.
*I am not a medical professional or mental health professional. I show up as emotional support, provide an open heart with coaching and guidance, and give referrals as they are needed for more specialized support.
Once you’ve picked your package,
Click “Let’s Do It” below to fill out my client inquiry form. There are questions for both you and your partner to answer.
Send it my way. I’ll take the next 48 hours to review your answers.
We’ll schedule your free consultation! I’ll send over my availability and we’ll chose a time and place to meet, in person or virtually.
Celebrate! The fun is just about to begin!!